忿燥肝或裂,惧剧胆能破。
吾身幸无苦,及兹无迺过。
虚中阅万物,谷响聊应和。
可令蟆蚀月,竟作蚁随磨。
根危实易感,骤咽忽已唾。
何当安如山,持用警昏惰。
忿燥肝或裂,惧剧胆能破。
吾身幸无苦,及兹无迺过。
虚中阅万物,谷响聊应和。
可令蟆蚀月,竟作蚁随磨。
根危实易感,骤咽忽已唾。
何当安如山,持用警昏惰。
愤怒焦躁或许会使肝肠断裂,
恐惧到了极点能让胆魄破裂。
我的身体幸好没有这些苦楚,
但达到这种境地,难道不是过错吗?
以虚静的心境观察万物,
如同空谷回音,姑且应和。
怎能容许蛤蟆侵蚀月亮,
最终竟像蚂蚁追随磨盘一样?
根基危殆时实在容易受感染,
猛然吞咽却又忽然唾弃。
何时才能安稳如山,
持守此心以警醒自己的昏庸与怠惰。
Rage and irritation may cause the liver to split,
Extreme fear can make the gallbladder break.
My body, fortunately, suffers no such fit,
But to reach this state, is it not a mistake?
With an empty mind, I observe all things under the sun,
Like a valley's echo, I idly respond and hum.
How can the toad be allowed to gnaw the moon away,
Or ants end up following the grindstone's sway?
When the root is imperiled, it's easily stirred,
A sudden gulp, then it's already spat, absurd.
When will I be as stable as a mountain, firm and grand,
To use this as a warning against sloth, close at hand?
揭示情绪治理对个体存续的关键影响。
警惕忿怒与恐惧对身心的剧烈损害,强调修身克己。
本诗为五言古诗,押平声韵。
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