心安身自安,身安室自宽。
心与身俱安,何事能相干。
谁谓一身小,其安若泰山。
谁谓一室小,宽如天地间。
心安身自安,身安室自宽。
心与身俱安,何事能相干。
谁谓一身小,其安若泰山。
谁谓一室小,宽如天地间。
内心安宁,身体自然安适。
身体安适,居室自然显得宽敞。
内心与身体都处于安宁的状态,
还有什么事情能够干扰呢?
谁说一个人的身躯是渺小的?
它的安宁稳固如同泰山。
谁说一间居室是狭小的?
它宽广得如同天地之间。
When the mind is at peace, the body finds its ease.
The body at ease, the dwelling feels wide and free.
When both mind and body are in tranquil accord,
What worldly affair could ever cause discord?
Who says a single body is small and confined?
Its peace stands firm as Mount Tai, grand and defined.
Who says a single room is narrow and slight?
It's wide as the space between heaven and earth, infinite.
揭示心安作为认同基础,带来整体和谐。
以心安为核心,层层推演身心与居室的和谐宽舒关系。
本诗为五言古诗,押平声韵。
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